Mastering Emotions for Coaches

Transform your emotional landscape, empower your coaching journey, and guide your clients with newfound clarity

Are you ready to Master Your Emotions?

You've heard it a zillion times - "Just feel your feelings."

Sounds simple, but the real question is... HOW?

The Mastering Emotions for Coaches program, specifically tailored for coaches like you, doesn’t just tell you to feel - it gives you the map to navigate, process, and leverage emotions. Both yours and those of your clients.

Elevate your coaching practice, tap into emotional intuition, and bring transformative change.

Ready to unravel the mystery of emotions?

You Know There’s More

Hey, I’m Lauren. I know you’ve heard it so many times - everything you want is on the other side of the feeling you don’t want to feel. Yes! It’s true! But, have you ever been left wondering…how? How do I feel all the feels?

If anyone gets the tangled web of emotions, it’s me. Once highly reactive to my emotions, I turned my sensitivity into my superpower and went on a mission to expand the how behind how we feel.

Through my personal journey, I’ve navigated that emotional maze, and developed tools, techniques, and methods that demystify emotions and give you the keys to manage them with finesse.

So join me! And let’s dive deeper together in Mastering Emotions for Coaches, the only program that gives you access to 20+ different ways to feel your feelings, so that you can understand those confusing feelings and effectively guide your clients through their emotional journeys, too.

Emotion Mastery Success Stories

  • "Lauren is such an incredible coach. She helped me bring awareness to my thoughts that weren't serving me and that were holding me back. I feel her work is essential and has been such a gift in my life."

    Kristyn Arnold, Life Coach

  • "As a coach myself, I thought I'd done much to move forward in my deepest relationships...but Lauren helped me see the work still there to do and lovingly helped me address and move through each one."

    Jille Dunsmore, Advanced Life and Weight Coach

  • "Whenever I want to get coached, Lauren is my first choice. She has an uncanny ability to ask just the right questions that allow you to see your problem in a completely different light."

    Ken Li, Life Coach

Master Your Emotions Now

“What I particularly loved about Lauren's programme is that instead of resisting my emotions ("I don't want to feel terrified!" "Resignation? Again?!"), I learnt how to accept them fully and use the information they had to share with me.

It had never occurred to me that I could partner with my emotions to achieve my goals rather than considering them like a burden I had to bear. Now I see feelings as fun and friendly, even terror or worry!

Nadège Saysana, Nadège Saysana Coaching

Praise for Mastering Emotions for Coaches

Emotion Neutralizers for the Top 10 Emotions Coaches Face Daily

Every coach knows the challenge of managing strong emotions during a packed day, whether they stem from client calls, content creation, or other responsibilities.

This guide provides straight-to-the-point statements to help you transition from overwhelming negative feelings to a neutral stance.

Perfect for when you need a brief emotional breather, these neutralizers help halt negative spirals and set the stage for deeper emotional shifts in the future.