Hi! I’m Lauren Carlisle Brown but you might have heard of me as
The Emotions Coach
For my entire life, I've been deep-diving into the amazing world of emotions. In 2020 I certified as a life and weight coach through The Life Coach School and went on to get my Advanced Deep Dive Certification with Bev Aron in 2022. But, I’m not just flashing credentials; I have truly navigated this whole emotional maze myself. The incredible journey I’ve taken as an individual has landed me where I am today - with a whole tool box full of both learned and originally developed emotional processing techniques.
My journey's been molded by my own whirlwind journey of feelings. It's this raw, personal trek that gives me a knack for truly syncing with my clients, wherever they are emotionally, and helping them find their inner compass and intuition. I can now proudly say that I truly am the master of my emotions.
Over 200 people can vouch for my authentic touch. I'm all about keeping it real. I celebrate my growth, am always hungry to learn more, and of course I prioritize my own mental and emotional health by working with a coach myself!
Beyond the coaching scene, there's another side of me. I’m a lover of arts, an avid traveler, and a huge fan of all things green and leafy. I’m also a foodie! In my 20’s I attended Culinary School where I deepened my knowledge of nutrition and expanded my skills in the kitchen. Although I went through a period of life where I relied on food to help me feel better, I’ve overcome that part of my journey, too. I know a thing or two about how to keep a love of food and yourself, while focusing on your health.
With me, you're getting a coach who practices what she preaches and who admits to being beautifully human, which means that sometimes I stumble. And when I stumble, I own it! You see, I live my life in an aligned way, where I ensure I stay true to my values of authenticity, curiosity, beauty, adventure, and love & connection. I truly live this work. And this shows through in my work as The Emotions Coach. My role as your coach is to guide you and walk beside you. You always know exactly what you’re going to get with me - a compassionate, direct, and impactful experience where you are held in safety, exactly where you are and exactly as you are.
"Lauren's Mastering Emotions program was a deep, extensive dive that both enlightened and empowered me. She's not just knowledgeable; she's genuinely understanding and kind.
Using Lauren's multifaceted tools, I've seen immediate positive changes in my own coaching, and my clients have benefited immensely. To my fellow coaches, think of this program as an advanced certification — it's that powerful and will revolutionize the way you connect with emotions."
Kelly Fifield, Productivity Coach
Hey, Life Coach…
Are you ready to access the next level when it comes to processing emotions?
Because processing emotions isn't one size fits all. As coaches, we need more emotional processing tools.
Which is why I created Mastering Emotions for Coaches. The only program out there that will teach you how to feel.
And, how to help your clients feel.